Aubrey O’Day | Fame, Scandal, and Spirituality
Digest
This podcast episode features a conversation between Caitlin Bristow and Aubrey O'Day, exploring various aspects of their lives and experiences in the entertainment industry. The episode begins with Caitlin Bristow sharing a story about her 40th birthday, which led her to question her desire to have children and ultimately made her realize she wanted a simpler life. The conversation then shifts to Aubrey O'Day's music career, specifically her time in the group "Danity Kane." O'Day discusses the challenges of being in a girl group, including the pressure to be the "star" and the constant competition between members. Caitlin Bristow then shares advice for women entering the entertainment industry, emphasizing the importance of documenting everything and holding people accountable. She also discusses the challenges of speaking out against powerful men and the need for women to support each other. The episode delves into Caitlin Bristow's personal experiences with love bombing, describing how she was initially drawn to a man who showered her with compliments and attention. She eventually realized that he was not a healthy partner and that she had allowed herself to be manipulated. Caitlin Bristow and Aubrey O'Day then discuss the possibility of exposing powerful people in the entertainment industry. They acknowledge the risks involved but believe that it is important to hold people accountable for their actions. The conversation concludes with Caitlin Bristow discussing her relationship with social media and how she has learned to manage her online presence. She shares her experience of moving to Bali and disconnecting from American social media, which helped her to find peace and clarity. Throughout the episode, Caitlin Bristow and Aubrey O'Day emphasize the importance of speaking truth to power, even if it means losing opportunities. They share their own experiences of being silenced and marginalized for speaking out against powerful men in the entertainment industry.
Outlines
Navigating the Entertainment Industry: A Conversation with Aubrey O'Day
Caitlin Bristow interviews Aubrey O'Day, discussing her time in the group "Danity Kane," her journey in Bali, and her experiences with psychedelics. They also talk about the challenges of being a woman in the entertainment industry and the importance of holding people accountable.
A Life-Changing Experience and the Desire for Simplicity
Caitlin Bristow shares a story about her 40th birthday, which involved a terrifying experience with her dog being attacked. This event led her to question her desire to have children and ultimately made her realize she wanted a simpler life.
The Challenges of Being in a Girl Group
Caitlin Bristow and Aubrey O'Day discuss O'Day's music career, including her time in the group "Danity Kane." O'Day talks about the challenges of being in a girl group, including the pressure to be the "star" and the constant competition between members.
Advice for Women in the Entertainment Industry
Caitlin Bristow shares advice for women entering the entertainment industry, emphasizing the importance of documenting everything and holding people accountable. She also discusses the challenges of speaking out against powerful men and the need for women to support each other.
Love Bombing and Manipulation
Caitlin Bristow shares her experience with love bombing, describing how she was initially drawn to a man who showered her with compliments and attention. She eventually realized that he was not a healthy partner and that she had allowed herself to be manipulated.
Exposing Powerful People and Holding Them Accountable
Caitlin Bristow and Aubrey O'Day discuss the possibility of exposing powerful people in the entertainment industry. They acknowledge the risks involved but believe that it is important to hold people accountable for their actions.
Managing Your Relationship with Social Media
Caitlin Bristow discusses her relationship with social media and how she has learned to manage her online presence. She shares her experience of moving to Bali and disconnecting from American social media, which helped her to find peace and clarity.
Speaking Truth to Power
Caitlin Bristow and Aubrey O'Day discuss the importance of speaking truth to power, even if it means losing opportunities. They share their own experiences of being silenced and marginalized for speaking out against powerful men in the entertainment industry.
Keywords
Love Bombing
A manipulative tactic used to gain control over someone by showering them with excessive affection, attention, and compliments. It often involves creating a false sense of intimacy and connection to quickly gain trust and influence.
Psychedelic
A drug that alters perception, mood, and thought processes. Psychedelics can be used for therapeutic purposes, such as treating PTSD and addiction, but they can also be dangerous if used improperly.
Toxic Masculinity
A set of harmful attitudes and behaviors associated with traditional notions of masculinity. It often involves aggression, dominance, and a lack of empathy, which can lead to violence, sexism, and other forms of harm.
Gaslighting
A form of psychological manipulation in which a person seeks to sow seeds of doubt in a victim's mind, making them question their own sanity. It often involves denying reality, twisting facts, and blaming the victim for their own experiences.
Accountability
The state of being answerable for one's actions. It involves taking responsibility for one's behavior and its consequences, and being willing to make amends for any harm caused.
Trauma-Based Human
A person who has experienced significant trauma, which can have lasting effects on their mental and emotional health. Trauma can manifest in a variety of ways, including anxiety, depression, and difficulty forming healthy relationships.
Polyamory
A type of relationship in which individuals have multiple romantic and/or sexual partners, with the knowledge and consent of all involved. Polyamorous relationships can take many forms, and they are often characterized by open communication, honesty, and respect.
Micro Shifts
Small, incremental changes that can have a significant impact over time. Micro shifts can be applied to various aspects of life, such as personal growth, relationships, and habits.
Golden Handcuffs
A metaphor for a situation in which someone is trapped in a seemingly desirable position, but they are unable to leave due to financial or social constraints. It often refers to a high-paying job or a prestigious social status that comes with a high price.
Q&A
What are some of the challenges of being a woman in the entertainment industry?
Women in the entertainment industry face many challenges, including being objectified, pitted against each other, and silenced for speaking out against powerful men. They are often expected to conform to unrealistic beauty standards and to prioritize their relationships with men over their careers.
How can women in the entertainment industry protect themselves from exploitation?
Women in the entertainment industry can protect themselves from exploitation by documenting everything, holding people accountable for their actions, and supporting each other. They should also be aware of the signs of manipulation and abuse, and they should not be afraid to speak out against injustice.
What are some of the benefits of psychedelics?
Psychedelics can be used for therapeutic purposes, such as treating PTSD and addiction. They can also help people to connect with their inner selves and to gain new perspectives on life. However, it is important to use psychedelics responsibly and under the guidance of a qualified professional.
What are some tips for managing your relationship with social media?
It is important to be mindful of the time you spend on social media and to be aware of the potential for addiction and negative self-comparison. It can be helpful to take breaks from social media, to follow accounts that inspire you, and to focus on creating content that is authentic and meaningful to you.
Show Notes
#769. Kaitlyn Bristowe welcomes Aubrey O'Day, the former Danity Kane star, for a candid chat about her rise to fame on Making the Band, her fallout with P. Diddy, and her current involvement in a federal investigation. Aubrey discusses the challenges faced by women in the entertainment industry, her life-changing year in Bali, and shares some juicy stories about her past relationships and the realities of reality TV. This episode is full of unfiltered conversation you won’t want to miss!
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EPISODE HIGHLIGHTS:
- (26:00 ) - Aubrey reveals her experience with Bachelor Nation’s Aven Jones and how she felt love-bombed.
- (30:10 ) - Aubrey talks about being fired from Danity Kane on national television and reflects on the toxic environment she experienced.
- (36:47 ) - Aubrey shares how her time in Bali transformed her life, focusing on wellness, spirituality, and personal growth.
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